Shake640 calClassic Oreo® Shake
- Protein
- 13 g
- Carbs
- 109 g
- Fat
- 17 g
2.0 g protein per 100 calories
All 9 items in Burger King's Sweets list, with official photos, calories, total sugars, ingredients and allergens. Prices are third-party estimates with their sources. The Cinnamon Apple Pie, the Firecracker Cookie Pie and the sundaes aren't in Burger King's Nutrition Explorer, so they have their own section, with nutrition marked "Not published".
Looking for a dessert that isn't listed?
Other sites list more desserts than Burger King's Explorer does, and some of those are old menus. We sort them by what Burger King itself has said, and we don't guess at their nutrition. See what is reported.
Calories and sugar
The shakes carry far more sugar than anything else on the list. The 5 shakes list 79 to 92 g of total sugars, and the other 4 items list 22 to 28 g. Burger King publishes total sugars only, not added sugars, so these count every sugar in the item, added or not.
Chocolate Oreo Shake
Classic Oreo Shake
Strawberry Shake
Chocolate Shake
Vanilla Shake
2 Chocolate Chip Cookies
HERSHEY'S Sundae Pie
Soft Serve Cone
Soft Serve CupSorted by calories. Each bar is scaled to the largest value in its own row type, so the two bar types are not comparable with each other. Burger King does not publish serving sizes, so every figure is per item as listed.
By your goal
Picked by arithmetic on the numbers Burger King publishes, across all 9 desserts. Where two items tie, the card says so. This is a comparison of numbers, not health advice, and Burger King does not label any item healthy.

Soft Serve Cup
180 calories and 22 g total sugars.
Which Burger King dessert has the fewest calories?

Soft Serve Cup
22 g total sugars in 180 calories. Tied with Soft Serve Cone and HERSHEY'S Sundae Pie.
Which Burger King dessert has the least sugar?

Soft Serve Cup
3.5 g saturated fat in 180 calories. Tied with Soft Serve Cone.
Which Burger King dessert has the least saturated fat?

Chocolate Oreo® Shake
670 calories and 91 g total sugars.
Which Burger King dessert has the most calories?
Compare
Pick up to 3 desserts to compare calories, protein, fat, carbohydrates, sugars and sodium, all as published by Burger King. Bars are scaled within your selection. The lowest value in each row is marked, which is a comparison of numbers and not advice on what to eat.
| Per item | ![]() | ![]() | ![]() |
|---|---|---|---|
| Calories | 560 | 180Lowest | 310 |
| Protein | 12 g | 4 g | 3 gLowest |
| Total fat | 14 g | 5 gLowest | 18 g |
| Saturated fat | 9 g | 3.5 gLowest | 12 g |
| Carbohydrates | 96 g | 28 gLowest | 32 g |
| Total sugars | 79 g | 22 gLowest | 22 gLowest |
| Sodium | 400 mg | 150 mgLowest | 230 mg |
Dessert builder
Add desserts to see the total calories, sugars, sodium and allergens. Type the price shown at your restaurant to get your own total and cost per 100 calories. Without your prices you only get a reported estimate range, which is not what any restaurant will necessarily charge. Items you add in the menu above appear here too.
Nothing added yet.
Use Quick start, the list above or the Add button on any item in the dessert menu.
Prices
Burger King publishes no national price list. A price appears only after you choose a restaurant on bk.com or in the BK app, and franchisees set their own prices, so the same dessert costs different amounts in different places. The pages below print prices anyway, and they disagree with each other. We cannot verify any of them, so we do not pick one.
For each dessert we show the lowest and highest figure any source printed, and how many pages gave one. An item needs figures from at least 2 different pages to get a range; otherwise it says "Price not reported". 9 of 9 desserts have a range. The pages measure different things (ranges across 20 cities, a five-restaurant average, a delivery menu and one typical price), and some say they draw on the same public price trackers, so agreement between them is not independent proof. The number you will pay is the one at your restaurant.
Shake and soft serve prices are the widest. The same shake ranges by about two dollars between the cheapest and dearest figure, and the Soft Serve Cup ranges even more in relative terms. A delivery menu is usually higher than in-store. Treat all of these as estimates, and check the BK app for your restaurant.
Estimate scale: each track runs from $0.00 to $10.00. A dot is one figure; a bar is a range that page printed. The table below gives the same figures as text.
| dessert | Calories | Reported price (estimate) |
|---|---|---|
| Classic Oreo Shake | 640 | Estimate$3.59 to $5.49 Reported by 4 pages. Varies by restaurant. |
| Chocolate Oreo Shake | 670 | Estimate$3.59 to $5.49 Reported by 4 pages. Varies by restaurant. |
| Chocolate Shake | 590 | Estimate$3.39 to $5.19 Reported by 4 pages. Varies by restaurant. |
| Vanilla Shake | 560 | Estimate$3.39 to $5.19 Reported by 4 pages. Varies by restaurant. |
| Strawberry Shake | 610 | Estimate$3.39 to $5.19 Reported by 4 pages. Varies by restaurant. |
| Soft Serve Cup | 180 | Estimate$0.99 to $3.49 Reported by 4 pages. Varies by restaurant. |
| Soft Serve Cone | 200 | Estimate$0.99 to $2.99 Reported by 3 pages. Varies by restaurant. |
| HERSHEY'S Sundae Pie | 310 | Estimate$2.39 to $3.99 Reported by 4 pages. Varies by restaurant. |
| 2 Chocolate Chip Cookies | 320 | Estimate$1.09 to $1.59 Reported by 3 pages. Varies by restaurant. |
Want a number you can rely on? Use the dessert builder above, type the price shown at your restaurant, and it works out your own total. Tell us if a figure here is out of date.
Nutrition facts
The full nutrition panel Burger King publishes for each of the 9 desserts, copied from its Nutrition Explorer. Burger King does not publish serving sizes, so every value is for one item as listed. For other menu sections see the full nutrition facts table.
| Item | Calories | Fat (g) | Sat fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Shakes | ||||||||||
| Classic Oreo Shake | 640 | 17 | 10 | 0.5 | 55 | 460 | 109 | 1 | 86 | 13 |
| Chocolate Oreo Shake | 670 | 17 | 10 | 0.5 | 55 | 470 | 116 | 2 | 91 | 13 |
| Chocolate Shake | 590 | 14 | 9 | 0.5 | 55 | 420 | 103 | 1 | 84 | 13 |
| Vanilla Shake | 560 | 14 | 9 | 0.5 | 55 | 400 | 96 | 0 | 79 | 12 |
| Strawberry Shake | 610 | 14 | 9 | 0 | 55 | 420 | 110 | 1 | 92 | 12 |
| Soft serve | ||||||||||
| Soft Serve Cup | 180 | 5 | 3.5 | 0 | 20 | 150 | 28 | 0 | 22 | 4 |
| Soft Serve Cone | 200 | 5 | 3.5 | 0 | 20 | 150 | 33 | 0 | 22 | 5 |
| Pie and cookies | ||||||||||
| HERSHEY'S Sundae Pie | 310 | 18 | 12 | 0 | 10 | 230 | 32 | 1 | 22 | 3 |
| 2 Chocolate Chip Cookies | 320 | 15 | 8 | 0 | 20 | 220 | 46 | 2 | 28 | 4 |
Allergens
Burger King's own allergen lines for each item. C contains, M may contain, S may contain through shared equipment. A dash means Burger King does not list that allergen for the item. It is not a promise that the item is free of it, and kitchens share equipment. If you have a serious allergy, ask the restaurant. Open the full allergen guide.
| item | Milk | Eggs | Soy | Wheat |
|---|---|---|---|---|
| Classic Oreo Shake | C | - | C | C |
| Chocolate Oreo Shake | C | - | C | C |
| Chocolate Shake | C | - | S | S |
| Vanilla Shake | C | - | S | S |
| Strawberry Shake | C | - | S | S |
| Soft Serve Cup | C | - | - | - |
| Soft Serve Cone | C | - | - | C |
| HERSHEY'S Sundae Pie | C | - | C | C |
| 2 Chocolate Chip Cookies | C | C | C | C |
Ingredients
Copied word for word from the Nutrition Explorer on Nov 14, 2026. Burger King lists each dessert by component, so a shake shows its syrup and its soft serve separately. 7 of the 9 items include the same "Soft Serve Mix", so the mix statement repeats below. Allergens come from the allergen grid, and an ingredient list can name something the grid doesn't, so read both.
Not in the Nutrition Explorer
Other pages list more desserts than the Nov 14, 2026 Nutrition Explorer does. We list each one here with who reported it and when, and say what we can't confirm. Their nutrition is Not published, because Burger King's Explorer has no figures for them. Other sites print calories for some of them, but we can't trace those to a Burger King document, so we don't use them as data. For what is on sale today, check your own restaurant.
Burger King announced it on January 6, 2026 as a seasonal dessert "while supplies last". Writers describe a fried, turnover-style pie.
What we can't confirm: It is not in the Nutrition Explorer, so there are no Burger King figures to show. We cannot tell whether your restaurant still sells it.
Nutrition, ingredients and allergens: Not published by Burger King's Explorer
Three sites list both sundaes, and a fourth lists the OREO Sundae and says it saw it on official local ordering menus. They are described as vanilla soft serve with a topping.
What we can't confirm: Neither sundae is in the Nutrition Explorer, and we found no Burger King page that lists them. We cannot confirm they are sold at your restaurant.
Nutrition, ingredients and allergens: Not published by Burger King's Explorer
Two sites list a 4-piece Cini Minis on their sweets menus.
What we can't confirm: It is not in the Nutrition Explorer, and we found no Burger King page that lists it. We cannot confirm it is on sale.
Nutrition, ingredients and allergens: Not published by Burger King's Explorer
Brand Eating reports that this slice-sized pie was discontinued in 2020. Some older menu pages still list it, so do not rely on them.
What we can't confirm: We found no Burger King statement on it, and it is not in the Nutrition Explorer.
Nutrition, ingredients and allergens: Not published by Burger King's Explorer
bkmenu-price.com is an independent site and is not affiliated with Burger King. Menus and prices change, and franchisees set their own prices. About and data sources · Report a correction · Full disclaimer
Calories, sugar, allergens, ingredients, prices and what is reported about the apple pie and sundaes, with what Burger King publishes and what it does not.
Burger King's Nutrition Explorer lists 9 items under Sweets: 5 shakes (Classic Oreo Shake, Chocolate Oreo Shake, Chocolate Shake, Vanilla Shake and Strawberry Shake), the Soft Serve Cup and Soft Serve Cone, the HERSHEY'S Sundae Pie and 2 Chocolate Chip Cookies. We copied it on Nov 14, 2026. Burger King has also announced limited-time desserts that are not in the Explorer, such as the Cinnamon Apple Pie and the Firecracker Cookie Pie, and some sites list sundaes. We show those separately, and their nutrition is "Not published" because there is no Burger King figure to copy.
Independent Nutrition & Allergen Reference Notice
Items, recipes, sizes and availability can vary by restaurant, and Burger King can change them at any time. Burger King Menu is an independent nutritional directory and calculator tool and is not affiliated with, sponsored by, or endorsed by Burger King Company LLC or Restaurant Brands International. Values are shown as Burger King publishes them. This is not medical, dietary or allergy advice.