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230 menu items · 129 rows with sizes

Burger King Nutrition & Calorie Calculator

Build your Burger King order and see total calories, protein, carbs, fat and sodium instantly. Filter by goal or allergen, let the Meal Finder build a meal that fits your calorie budget, compare items side by side and swap to lighter options.

Data captured Nov 14, 2026 from the Burger King Nutrition Explorer. Values are shown exactly as published.

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This filter only reflects what Burger King's Nutrition Explorer shows. Always confirm with the restaurant if you have an allergy.

Showing 129 of 129 menu rows

Breakfast (21)

  • Fully Loaded Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    620 kcalP 30gC 31gF 43gNa 1,780mg

  • Double Sausage, Egg, & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    730 kcalP 28gC 30gF 55gNa 1,660mg

  • Bacon, Sausage, Egg, & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    580 kcalP 24gC 29gF 41gNa 1,420mg

  • Sausage, Egg, & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    500 kcalP 19gC 28gF 34gNa 1,040mg

  • Bacon, Egg, & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    360 kcalP 15gC 28gF 21gNa 810mg

  • Ham, Egg, & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    350 kcalP 18gC 29gF 19gNa 1,000mg

  • Egg & Cheese Croissan'wich

    Contains: Milk, Eggs, Soy, Wheat

    310 kcalP 12gC 28gF 17gNa 640mg

  • Fully Loaded Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    660 kcalP 31gC 34gF 45gNa 2,290mg

  • Double Sausage, Egg, & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    790 kcalP 29gC 33gF 59gNa 2,190mg

  • Bacon, Sausage, Egg, & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    650 kcalP 25gC 33gF 46gNa 1,960mg

  • Sausage, Egg, & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    560 kcalP 20gC 32gF 39gNa 1,580mg

  • Bacon, Egg, & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    420 kcalP 16gC 31gF 26gNa 1,340mg

  • Ham, Egg, & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    420 kcalP 19gC 32gF 24gNa 1,530mg

  • Egg & Cheese Biscuit

    Contains: Milk, Eggs, Soy, Wheat

    380 kcalP 13gC 31gF 22gNa 1,180mg

  • Sausage Biscuit

    Contains: Milk, Soy, Wheat

    440 kcalP 12gC 30gF 30gNa 1,150mg

  • Egg-Normous Burrito

    Contains: Milk, Eggs, Soy, Wheat

    800 kcalP 35gC 67gF 44gNa 2,010mg

  • Breakfast Burrito Jr.

    Contains: Milk, Eggs, Soy, Wheat

    420 kcalP 16gC 29gF 26gNa 1,090mg

  • Pancake & Sausage Platter

    Contains: Milk, Eggs, Soy, Wheat

    580 kcalP 12gC 75gF 26gNa 1,090mg

  • Pancake Platter

    Contains: Milk, Eggs, Soy, Wheat

    400 kcalP 5gC 74gF 9gNa 690mg

  • French Toast Sticks

    Contains: Soy, Wheat

    340 kcalP 4gC 52gF 13gNa 210mg

  • Hash Browns

    Contains: Soy, Wheat

    510 kcalP 4gC 55gF 30gNa 1,060mg

Flame Grilled Burgers (34)

  • Game Day Pretzel Burger

    Contains: Milk, Soy, Wheat

    920 kcalP 46gC 68gF 51gNa 1,920mg

  • Whopper

    Contains: Eggs, Soy, Wheat, Sesame

    710 kcalP 34gC 57gF 42gNa 1,250mg

  • Whopper with Bacon

    Contains: Eggs, Soy, Wheat, Sesame

    770 kcalP 38gC 57gF 47gNa 1,500mg

  • Whopper with Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    790 kcalP 37gC 58gF 49gNa 1,660mg

  • Whopper with Bacon & Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    860 kcalP 42gC 58gF 54gNa 1,920mg

  • Impossible™ Whopper

    Contains: Eggs, Soy, Wheat, Sesame

    670 kcalP 32gC 64gF 35gNa 1,490mg

  • Texas Whopper®

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    850 kcalP 42gC 56gF 54gNa 2,130mg

  • Texas Double Whopper®

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,120 kcalP 64gC 56gF 74gNa 2,200mg

  • Impossible™ Texas Whopper®

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    810 kcalP 41gC 64gF 47gNa 2,370mg

  • Texas Whopper® Jr.

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    420 kcalP 21gC 29gF 26gNa 1,080mg

  • Double Whopper

    Contains: Eggs, Soy, Wheat, Sesame

    980 kcalP 56gC 57gF 62gNa 1,320mg

  • Double Whopper with Bacon

    Contains: Eggs, Soy, Wheat, Sesame

    1,040 kcalP 60gC 57gF 67gNa 1,570mg

  • Double Whopper with Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,060 kcalP 60gC 59gF 69gNa 1,730mg

  • Double Whopper with Bacon & Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,120 kcalP 64gC 59gF 74gNa 1,890mg

  • Triple Whopper®

    Contains: Eggs, Soy, Wheat, Sesame

    1,250 kcalP 78gC 57gF 82gNa 1,380mg

  • Triple Whopper® with Bacon

    Contains: Eggs, Soy, Wheat, Sesame

    1,310 kcalP 83gC 58gF 87gNa 1,640mg

  • Triple Whopper® with Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,330 kcalP 82gC 59gF 89gNa 1,800mg

  • Triple Whopper with Bacon & Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,390 kcalP 87gC 59gF 94gNa 2,050mg

  • Bacon King

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    1,260 kcalP 69gC 58gF 84gNa 2,330mg

  • BBQ Bacon Whopper Jr.

    Contains: Eggs, Soy, Wheat, Sesame

    390 kcalP 19gC 32gF 23gNa 770mg

  • Whopper Jr.®

    Contains: Eggs, Soy, Wheat, Sesame

    340 kcalP 15gC 30gF 19gNa 630mg

  • Whopper Jr.® with Bacon

    Contains: Eggs, Soy, Wheat, Sesame

    380 kcalP 19gC 30gF 23gNa 770mg

  • Whopper Jr.® with Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    380 kcalP 17gC 31gF 23gNa 810mg

  • Whopper Jr.® with Bacon & Cheese

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    430 kcalP 20gC 31gF 26gNa 980mg

  • Bacon Double Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    500 kcalP 30gC 31gF 29gNa 1,210mg

  • Bacon Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    350 kcalP 19gC 30gF 17gNa 980mg

  • Double Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    460 kcalP 27gC 31gF 25gNa 1,040mg

  • Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    300 kcalP 16gC 30gF 14gNa 810mg

  • Rodeo Burger

    Contains: Soy, Wheat, Sesame

    340 kcalP 15gC 40gF 13gNa 520mg

  • Rodeo Double Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    530 kcalP 28gC 41gF 29gNa 900mg

  • Rodeo Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    380 kcalP 17gC 41gF 17gNa 720mg

  • Hamburger

    Contains: Soy, Wheat, Sesame

    260 kcalP 14gC 29gF 10gNa 600mg

  • Kid's Hamburger

    Contains: Soy, Wheat, Sesame

    260 kcalP 14gC 29gF 10gNa 400mg

  • Kid's Cheeseburger

    Contains: Milk, Soy, Wheat, Sesame

    300 kcalP 16gC 29gF 13gNa 610mg

Chicken & Fish (23)

  • Game Day Chicken Fries

    Contains: Milk, Wheat

    330 kcalP 15gC 23gF 21gNa 1,470mg

  • Original Chicken Sandwich

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    680 kcalP 23gC 63gF 39gNa 1,380mg

  • Royal Crispy Chicken

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    600 kcalP 31gC 54gF 31gNa 1,330mg

  • Spicy Royal Crispy Chicken

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    760 kcalP 31gC 58gF 47gNa 1,580mg

  • Bacon and Swiss Royal Crispy Chicken

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    740 kcalP 39gC 56gF 43gNa 1,920mg

  • Chicken Jr.

    Contains: Eggs, Soy, Wheat, Sesame

    440 kcalP 13gC 39gF 27gNa 700mg

  • Chicken Nuggets

    Contains: Wheat

    310 kcalP 16gC 19gF 19gNa 550mg

  • Big Fish

    Contains: Eggs, Fish, Soy, Wheat, Sesame

    570 kcalP 19gC 58gF 30gNa 1,270mg

  • Spicy Big Fish

    Contains: Eggs, Fish, Soy, Wheat, Sesame

    730 kcalP 19gC 61gF 46gNa 1,530mg

  • Classic Original Chicken Wrap

    Contains: Milk, Eggs, Soy, Wheat

    310 kcalP 13gC 31gF 17gNa 820mg

  • Spicy Original Chicken Wrap

    Contains: Milk, Eggs, Soy, Wheat

    390 kcalP 13gC 32gF 26gNa 960mg

  • Honey Mustard Original Chicken Wrap

    Contains: Milk, Eggs, Soy, Wheat

    290 kcalP 13gC 33gF 14gNa 830mg

  • Spicy Original Chicken Sandwich

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    790 kcalP 23gC 64gF 49gNa 1,540mg

  • Royal Crispy Wrap

    Contains: Milk, Eggs, Soy, Wheat

    310 kcalP 15gC 28gF 17gNa 790mg

  • Spicy Royal Crispy Wrap

    Contains: Milk, Eggs, Soy, Wheat

    390 kcalP 15gC 30gF 25gNa 920mg

  • Honey Mustard Royal Crispy Wrap

    Contains: Milk, Eggs, Soy, Wheat

    290 kcalP 15gC 30gF 14gNa 790mg

  • Flame-Grilled Chicken Sandwich

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    410 kcalP 35gC 43gF 15gNa 940mg

  • Bacon and Swiss Flame-Grilled Chicken Sandwich

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    560 kcalP 43gC 45gF 28gNa 1,590mg

  • Spicy Flame-Grilled Chicken Sandwich

    Contains: Milk, Eggs, Soy, Wheat, Sesame

    570 kcalP 35gC 46gF 31gNa 1,200mg

  • Classic Flame-Grilled Chicken Wrap

    Contains: Milk, Eggs, Soy, Wheat

    240 kcalP 17gC 21gF 11gNa 640mg

  • Honey Mustard Flame-Grilled Chicken Wrap

    Contains: Eggs, Soy, Wheat

    230 kcalP 17gC 24gF 9gNa 640mg

  • Spicy Flame-Grilled Chicken Wrap

    Contains: Milk, Eggs, Soy, Wheat

    320 kcalP 17gC 23gF 20gNa 770mg

  • Chicken Fries

    Contains: Wheat

    220 kcalP 13gC 16gF 12gNa 680mg

Sides (7)

  • French Fries

    No allergens listed

    370 kcalP 5gC 50gF 17gNa 330mg

  • Onion Rings

    Contains: Wheat

    290 kcalP 4gC 39gF 13gNa 530mg

  • Have-sies™

    Contains: Wheat

    350 kcalP 4gC 47gF 16gNa 490mg

  • Cheesy Bacon Tots

    Contains: Milk, Wheat

    130 kcalP 4gC 16gF 5gNa 500mg

  • Jalapeño Cheddar Bites

    Contains: Milk, Soy, Wheat

    230 kcalP 6gC 27gF 11gNa 700mg

  • Mott's® Applesauce

    Allergens not stated

    50 kcalP 0gC 13gF 0gNa 0mg

  • Mozzarella Fries

    Contains: Milk, Soy, Wheat

    440 kcalP 19gC 48gF 24gNa 1,570mg

Drinks & Coffee (40)

  • Coca-Cola

    Allergens not stated

    270 kcalP 0gC 70gF 0gNa 65mg

  • Diet Coke

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 70mg

  • Coca-Cola Zero

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 70mg

  • Sweetened Iced Tea

    Allergens not stated

    170 kcalP 0gC 44gF 0gNa 0mg

  • Unsweetened Iced Tea

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 0mg

  • Sprite

    Allergens not stated

    260 kcalP 0gC 68gF 0gNa 70mg

  • Sprite Zero

    Allergens not stated

    10 kcalP 0gC 0gF 0gNa 70mg

  • Barq's Root Beer

    Allergens not stated

    300 kcalP 0gC 81gF 0gNa 70mg

  • Diet Barq's Root Beer

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 75mg

  • Dr Pepper®

    Allergens not stated

    260 kcalP 0gC 70gF 0gNa 70mg

  • Diet Dr Pepper®

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 160mg

  • Fanta Orange

    Allergens not stated

    280 kcalP 0gC 74gF 0gNa 70mg

  • Mello Yello

    Allergens not stated

    240 kcalP 0gC 64gF 0gNa 70mg

  • Powerade Zero

    Allergens not stated

    10 kcalP 0gC 0gF 0gNa 210mg

  • Hi-C® Fruit Punch

    Allergens not stated

    310 kcalP 0gC 79gF 0gNa 65mg

  • Hi-C® Pink Lemonade

    Allergens not stated

    250 kcalP 0gC 69gF 0gNa 180mg

  • Hi-C® Orange

    Allergens not stated

    360 kcalP 0gC 95gF 0gNa 80mg

  • Kids Signature Mango Peach Lemonade

    Allergens not stated

    150 kcalP 0gC 37gF 0gNa 0mg

  • Signature Mango Peach Lemonade

    Allergens not stated

    250 kcalP 0gC 63gF 0gNa 0mg

  • Kids Signature Strawberry Lemonade

    Allergens not stated

    150 kcalP 0gC 38gF 0gNa 0mg

  • Signature Strawberry Lemonade

    Allergens not stated

    250 kcalP 0gC 63gF 0gNa 0mg

  • Minute Maid® Lemonade

    Allergens not stated

    290 kcalP 0gC 76gF 0gNa 70mg

  • Honest Kids® Apple Juice Drink

    Allergens not stated

    35 kcalP 0gC 9gF 0gNa 10mg

  • Classic Oreo® Shake

    Contains: Milk, Soy, Wheat

    640 kcalP 13gC 109gF 17gNa 460mg

  • Chocolate Oreo® Shake

    Contains: Milk, Soy, Wheat

    670 kcalP 13gC 116gF 17gNa 470mg

  • Chocolate Shake

    Contains: Milk

    590 kcalP 13gC 103gF 14gNa 420mg

  • Vanilla Shake

    Contains: Milk

    560 kcalP 12gC 96gF 14gNa 400mg

  • Strawberry Shake

    Contains: Milk

    610 kcalP 12gC 110gF 14gNa 420mg

  • Coke® Freezee King

    Allergens not stated

    130 kcalP 0gC 35gF 0gNa 50mg

  • Fanta® Strawberry Freezee King

    Allergens not stated

    130 kcalP 0gC 34gF 0gNa 60mg

  • Fanta® Blue Raspberry Freezee King

    Allergens not stated

    130 kcalP 0gC 34gF 0gNa 60mg

  • Brewed Coffee

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 0mg

  • Decaf Coffee

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 0mg

  • Black Iced Coffee

    Allergens not stated

    0 kcalP 0gC 0gF 0gNa 0mg

  • Plain Iced Coffee

    Contains: Milk

    200 kcalP 2gC 27gF 9gNa 45mg

  • Mocha Iced Coffee

    Contains: Milk

    200 kcalP 2gC 27gF 10gNa 60mg

  • Vanilla Iced Coffee

    Contains: Milk

    200 kcalP 2gC 27gF 9gNa 45mg

  • Fat Free Milk

    Contains: Milk

    100 kcalP 10gC 15gF 0gNa 140mg

  • Chocolate Milk

    Contains: Milk, Sulphur Dioxide

    170 kcalP 10gC 28.1gF 2.4gNa 184.6mg

  • Simply® Orange Juice

    Allergens not stated

    160 kcalP 2gC 35gF 1.5gNa 0mg

Sweets (4)

  • HERSHEY'S® Sundae Pie

    Contains: Milk, Soy, Wheat

    310 kcalP 3gC 32gF 18gNa 230mg

  • Soft Serve Cup

    Contains: Milk

    180 kcalP 4gC 28gF 5gNa 150mg

  • Soft Serve Cone

    Contains: Milk, Wheat

    200 kcalP 5gC 33gF 5gNa 150mg

  • 2 Chocolate Chip Cookies

    Contains: Milk, Eggs, Soy, Wheat

    320 kcalP 4gC 46gF 15gNa 220mg

Popular calorie questions

Quick answers straight from Burger King's published values. Use the calculator above to add them to an order, or open the page for flame-grilled burgers, chicken sandwiches, breakfast or coffee to build an order from one part of the menu.

  • How many calories are in the Whopper?

    710 calories

    34 g protein, 57 g carbs, 42 g fat and 1,250 mg sodium per serving.

  • How many calories are in the Double Whopper?

    980 calories

    56 g protein, 57 g carbs, 62 g fat and 1,320 mg sodium per serving.

  • How many calories are in the Bacon King?

    1,260 calories

    69 g protein, 58 g carbs, 84 g fat and 2,330 mg sodium per serving.

  • How many calories are in the Impossible™ Whopper?

    670 calories

    32 g protein, 64 g carbs, 35 g fat and 1,490 mg sodium per serving.

  • How many calories are in the Cheeseburger?

    300 calories

    16 g protein, 30 g carbs, 14 g fat and 810 mg sodium per serving.

  • How many calories are in the Hamburger?

    260 calories

    14 g protein, 29 g carbs, 10 g fat and 600 mg sodium per serving.

  • How many calories are in the Original Chicken Sandwich?

    680 calories

    23 g protein, 63 g carbs, 39 g fat and 1,380 mg sodium per serving.

  • How many calories are in the Royal Crispy Chicken?

    600 calories

    31 g protein, 54 g carbs, 31 g fat and 1,330 mg sodium per serving.

  • How many calories are in the 10 Pc. Chicken Nuggets?

    520 calories

    26 g protein, 31 g carbs, 32 g fat and 910 mg sodium per serving.

  • How many calories are in the Medium French Fries?

    370 calories

    5 g protein, 50 g carbs, 17 g fat and 330 mg sodium per serving.

  • How many calories are in the Medium Onion Rings?

    290 calories

    4 g protein, 39 g carbs, 13 g fat and 530 mg sodium per serving.

  • How many calories are in the Medium Coca-Cola?

    270 calories

    0 g protein, 70 g carbs, 0 g fat and 65 mg sodium per serving.

  • How many calories are in the Chocolate Shake?

    590 calories

    13 g protein, 103 g carbs, 14 g fat and 420 mg sodium per serving.

How the calculator works

Sums published values

Every number comes from Burger King's Nutrition Explorer. Your order total is simply those values added up, times the quantity. Nothing is estimated.

Each size is its own item

Burger King publishes Small, Medium and Large (or 4, 6, 10 and 20 piece) as separate items. The calculator never scales a size, it uses each size's own values.

Allergens: stated vs not stated

Allergen lines are shown as Burger King lists them. When an item has none, we say 'not stated', never 'allergen-free'. Confirm with the restaurant if you have an allergy.

More Burger King nutrition resources

Frequently Asked Questions

Burger King Calorie Calculator FAQs

How the totals, filters, meal finder and goal estimate work, and what is not published.

Pick items from the Burger King US menu and the calculator adds up the values Burger King publishes for each one: calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrate, fiber, sugars and protein. Nothing is estimated. Totals update instantly, show your remaining calories against a daily goal, and are saved in your browser only.

Independent Nutrition & Allergen Reference Notice

Items, recipes, sizes and availability can vary by restaurant, and Burger King can change them at any time. Burger King Menu is an independent nutritional directory and calculator tool and is not affiliated with, sponsored by, or endorsed by Burger King Company LLC or Restaurant Brands International. Values are shown as Burger King publishes them. This is not medical, dietary or allergy advice.

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