Explore Burger King shakes. Use our interactive Shake Exercise Burn Calculator to compute walking, jogging, cycling, and swimming time required to burn off each shake, compare all 5 flavors, and check nutrition labels, with estimated prices (unverified).
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Contains: Milk, Soy, Wheat. OREO® cookies contain real wheat flour.
Direct Answer: A Medium (16 fl oz) Classic OREO® Cookie Shake provides 640 calories and 86g sugar (~22 tsp). Holding whipped topping cuts 80 calories & 8g fat.
Discover exactly how much physical activity is required to burn off each Burger King milkshake size and flavor, with live sugar comparisons.
Equal in sugar to approximately 2.2 cans of regular Coca-Cola (39g/can).
⚡ Scientific Methodology: Energy expenditure calculated using standardized Metabolic Equivalent of Task (MET) values: Walking 3.5 mph (4.3 METs), Jogging 5.0 mph (8.3 METs), Cycling (8.0 METs), and Lap Swimming (7.0 METs). Ref: Compendium of Physical Activities (Ainsworth et al., NIH/PubMed).
Every shake on Burger King's US menu, from the iconic Classic OREO® to decadent Chocolate and fresh Strawberry. Switch between Small (12 oz), Medium (16 oz), and Large (20 oz) sizes, or toggle whipped cream on any card to view updated nutrition and estimated prices.
America's #1 Most Requested Burger King Shake
Creamy vanilla soft serve blended with genuine OREO® chocolate sandwich cookie crumbles, vanilla sweet sauce, and crowned with sweet whipped topping.
Double Chocolate Crunch with Real OREO® Pieces
Rich chocolate syrup and real crushed OREO® cookies spun together with velvety vanilla soft serve and finished with whipped topping.
Hand-Spun Decadent Hershey-Style Chocolate Shake
Thick velvety vanilla soft serve spun with sweet chocolate fudge sauce, topped with creamy whipped topping for a traditional American diner treat.
Timeless Pure Vanilla Flavor with Soft Serve Base
Our signature vanilla soft serve hand-blended with sweet vanilla shake syrup and crowned with light whipped topping.
Sweet Summer Strawberry Purée Blend
Fresh strawberry-flavored syrup blended into velvety smooth vanilla soft serve, finished with whipped topping for a balanced sweet berry indulgence.
Smart Low-Calorie Ice Cream Alternative
Crisp Wafer Cone with Creamy Soft Serve
Crunchy Chocolate Crust with Chocolate Creme
Compare all 5 Burger King shake flavors across calorie density, sugar grams, pricing, and allergen factors.
| Flavor | Calories (Med) | Sugar (g) | Fat (g) | Protein | Prices (S / M / L) | Price / Oz | Gluten / Wheat |
|---|---|---|---|---|---|---|---|
| Classic Vanilla Shake | 560 Cal | 79g(~20 tsp) | 14g | 12g | $3.99 / $4.69 / $5.39 | $0.293 | No Wheat Ingr. |
| Classic Chocolate Shake | 590 Cal | 84g(~21 tsp) | 14g | 13g | $3.99 / $4.69 / $5.39 | $0.293 | No Wheat Ingr. |
| Classic Strawberry Shake | 610 Cal | 92g(~23 tsp) | 14g | 12g | $3.99 / $4.69 / $5.39 | $0.293 | No Wheat Ingr. |
| Classic OREO® Shake | 640 Cal | 86g(~22 tsp) | 17g | 13g | $4.29 / $4.99 / $5.79 | $0.312 | Wheat/Oreo |
| Chocolate OREO® Shake | 670 Cal | 91g(~23 tsp) | 17g | 13g | $4.29 / $4.99 / $5.79 | $0.312 | Wheat/Oreo |
Everything diners need to know regarding dairy ingredients, gluten cross-contact, and actionable ordering strategies to minimize sugar and calories.
All Burger King shakes are made with a signature vanilla soft-serve dairy base containing milk, cream, and sugar. There are currently no dairy-free, almond, oat, or vegan shake alternatives at Burger King US restaurants.
Classic OREO® and Chocolate OREO® shakes contain real sandwich cookies made with wheat flour. Classic Chocolate, Vanilla, and Strawberry syrups do not contain gluten ingredients, but share soft-serve blending equipment.
The standard whipped topping crown adds roughly 80 calories and 8g of saturated fat. Asking the drive-thru crew for "No whipped cream" is the quickest way to lower your shake's caloric load without changing flavor.
Direct answers to top questions about Burger King shake flavors, OREO calorie counts, gluten ingredients, whipped cream offsets, and 2026 pricing.
Yes! Burger King serves hand-spun milkshakes nationwide across the United States throughout regular lunch and dinner hours. Standard flavors include Classic OREO®, Chocolate OREO®, Classic Chocolate, Classic Vanilla, and Classic Strawberry.
Burger King does not publish one national price list. Prices appear only after you choose a restaurant on bk.com or in the BK app, and they can differ from one restaurant to the next. We have no verified source for current prices. Any dollar figure on this page is a rough estimate that we have not checked against a price list, so please do not treat it as a current price or rely on it to compare restaurants. The calorie, nutrient and allergen figures are separate: they come from the Nutrition Explorer that Burger King itself publishes.
To see what an item costs, choose your restaurant on bk.com or in the BK app. The breakfast page shows price ranges that named third-party pages report, labelled as estimates with their sources.
Independent Nutrition & Allergen Reference Notice
Items, recipes, sizes and availability can vary by restaurant, and Burger King can change them at any time. Burger King Menu is an independent nutritional directory and calculator tool and is not affiliated with, sponsored by, or endorsed by Burger King Company LLC or Restaurant Brands International. Values are shown as Burger King publishes them. This is not medical, dietary or allergy advice.
